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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 60,191 |
Total duration: | 6999 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6999 minutes of Rowing
- 6999 minutes of Canoeing
- 6999 minutes of Swimming
- 6999 minutes of Walking: moderate pace
6999 minutes of regularly doing Rowing machine training will not only help you burn 60,191 calories but also raise your Metabolic Rate up to 63,157 kcal if you are a man and 62,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60191 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2407 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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