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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 79,043 |
Total duration: | 6995 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6995 minutes of Rowing
- 6995 minutes of Mountain Biking
- 6995 minutes of Running 10 km/h
- 6995 minutes of Walking
6995 minutes of regularly doing Rowing machine training will not only help you burn 79,043 calories but also raise your Metabolic Rate up to 82,009 kcal if you are a man and 81,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79043 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3160 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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