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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 60,148 |
Total duration: | 6994 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6994 minutes of Rowing
- 6994 minutes of Hiking
- 6994 minutes of Rock Climbing
- 6994 minutes of Rollerblading
6994 minutes of regularly doing Rowing machine training will not only help you burn 60,148 calories but also raise your Metabolic Rate up to 63,114 kcal if you are a man and 62,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60148 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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