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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 39,144 |
Total duration: | 6990 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 6990 minutes of Rowing
- 6990 minutes of Canoeing
- 6990 minutes of Rollerblading
- 6990 minutes of Swimming
6990 minutes of regularly doing Rowing machine training will not only help you burn 39,144 calories but also raise your Metabolic Rate up to 42,110 kcal if you are a man and 41,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39144 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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