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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 46,826 |
Total duration: | 6989 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 6989 minutes of Rowing
- 6989 minutes of Cycling
- 6989 minutes of Hiking
- 6989 minutes of Rollerblading
6989 minutes of regularly doing Rowing machine training will not only help you burn 46,826 calories but also raise your Metabolic Rate up to 49,792 kcal if you are a man and 49,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46826 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1872 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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