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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 47,477 |
Total duration: | 6982 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6982 minutes of Rowing
- 6982 minutes of Hiking
- 6982 minutes of Jogging
- 6982 minutes of Running 10 km/h
6982 minutes of regularly doing Rowing machine training will not only help you burn 47,477 calories but also raise your Metabolic Rate up to 50,443 kcal if you are a man and 49,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47477 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1898 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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