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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 47,470 |
Total duration: | 6981 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6981 minutes of Rowing
- 6981 minutes of Jogging
- 6981 minutes of Mountain Biking
- 6981 minutes of Running
6981 minutes of regularly doing Rowing machine training will not only help you burn 47,470 calories but also raise your Metabolic Rate up to 50,436 kcal if you are a man and 49,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47470 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1898 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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