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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 29,996 |
Total duration: | 6976 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6976 minutes of Rowing
- 6976 minutes of Jogging
- 6976 minutes of Mountain Biking
- 6976 minutes of Swimming
6976 minutes of regularly doing Rowing machine training will not only help you burn 29,996 calories but also raise your Metabolic Rate up to 32,962 kcal if you are a man and 32,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29996 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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