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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 79,515 |
Total duration: | 6975 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 6975 minutes of Rowing
- 6975 minutes of Hiking
- 6975 minutes of Mountain Biking
- 6975 minutes of Rollerblading
6975 minutes of regularly doing Rowing machine training will not only help you burn 79,515 calories but also raise your Metabolic Rate up to 82,481 kcal if you are a man and 81,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79515 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3179 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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