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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 55,792 |
Total duration: | 6974 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6974 minutes of Rowing
- 6974 minutes of Rollerblading
- 6974 minutes of Walking
- 6974 minutes of Walking: moderate pace
6974 minutes of regularly doing Rowing machine training will not only help you burn 55,792 calories but also raise your Metabolic Rate up to 58,758 kcal if you are a man and 58,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55792 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2231 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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