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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 34,172 |
Total duration: | 6974 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6974 minutes of Rowing
- 6974 minutes of Cycling
- 6974 minutes of Jogging
- 6974 minutes of Rock Climbing
6974 minutes of regularly doing Rowing machine training will not only help you burn 34,172 calories but also raise your Metabolic Rate up to 37,138 kcal if you are a man and 36,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34172 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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