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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 48,099 |
Total duration: | 6971 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6971 minutes of Rowing
- 6971 minutes of Running 10 km/h
- 6971 minutes of Swimming
- 6971 minutes of Walking: moderate pace
6971 minutes of regularly doing Rowing machine training will not only help you burn 48,099 calories but also raise your Metabolic Rate up to 51,065 kcal if you are a man and 50,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48099 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1923 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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