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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 62,024 |
Total duration: | 6969 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6969 minutes of Rowing
- 6969 minutes of Jogging
- 6969 minutes of Mountain Biking
- 6969 minutes of Walking: moderate pace
6969 minutes of regularly doing Rowing machine training will not only help you burn 62,024 calories but also raise your Metabolic Rate up to 64,990 kcal if you are a man and 64,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62024 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2480 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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