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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 44,601 |
Total duration: | 6969 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 6969 minutes of Rowing
- 6969 minutes of Rock Climbing
- 6969 minutes of Rollerblading
- 6969 minutes of Swimming
6969 minutes of regularly doing Rowing machine training will not only help you burn 44,601 calories but also raise your Metabolic Rate up to 47,567 kcal if you are a man and 47,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44601 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1783 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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