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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 37,627 |
Total duration: | 6968 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6968 minutes of Rowing
- 6968 minutes of Jogging
- 6968 minutes of Rock Climbing
- 6968 minutes of Walking: moderate pace
6968 minutes of regularly doing Rowing machine training will not only help you burn 37,627 calories but also raise your Metabolic Rate up to 40,593 kcal if you are a man and 40,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37627 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1504 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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