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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 34,820 |
Total duration: | 6964 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6964 minutes of Rowing
- 6964 minutes of Cycling
- 6964 minutes of Hiking
- 6964 minutes of Rollerblading
6964 minutes of regularly doing Rowing machine training will not only help you burn 34,820 calories but also raise your Metabolic Rate up to 37,786 kcal if you are a man and 37,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34820 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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