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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 27,856 |
Total duration: | 6964 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6964 minutes of Rowing
- 6964 minutes of Canoeing
- 6964 minutes of Cycling
- 6964 minutes of Rock Climbing
6964 minutes of regularly doing Rowing machine training will not only help you burn 27,856 calories but also raise your Metabolic Rate up to 30,822 kcal if you are a man and 30,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27856 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1114 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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