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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 48,741 |
Total duration: | 6963 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6963 minutes of Rowing
- 6963 minutes of Cycling
- 6963 minutes of Mountain Biking
- 6963 minutes of Rock Climbing
6963 minutes of regularly doing Rowing machine training will not only help you burn 48,741 calories but also raise your Metabolic Rate up to 51,707 kcal if you are a man and 51,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48741 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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