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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 44,563 |
Total duration: | 6963 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6963 minutes of Rowing
- 6963 minutes of Canoeing
- 6963 minutes of Running 10 km/h
- 6963 minutes of Walking
6963 minutes of regularly doing Rowing machine training will not only help you burn 44,563 calories but also raise your Metabolic Rate up to 47,529 kcal if you are a man and 46,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44563 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1782 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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