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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 41,778 |
Total duration: | 6963 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6963 minutes of Rowing
- 6963 minutes of Cycling
- 6963 minutes of Swimming
- 6963 minutes of Walking: moderate pace
6963 minutes of regularly doing Rowing machine training will not only help you burn 41,778 calories but also raise your Metabolic Rate up to 44,744 kcal if you are a man and 44,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41778 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1670 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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