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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 55,640 |
Total duration: | 6955 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6955 minutes of Rowing
- 6955 minutes of Canoeing
- 6955 minutes of Jogging
- 6955 minutes of Rock Climbing
6955 minutes of regularly doing Rowing machine training will not only help you burn 55,640 calories but also raise your Metabolic Rate up to 58,606 kcal if you are a man and 58,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55640 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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