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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 37,546 |
Total duration: | 6953 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6953 minutes of Rowing
- 6953 minutes of Rock Climbing
- 6953 minutes of Rollerblading
- 6953 minutes of Swimming
6953 minutes of regularly doing Rowing machine training will not only help you burn 37,546 calories but also raise your Metabolic Rate up to 40,512 kcal if you are a man and 39,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37546 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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