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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 46,558 |
Total duration: | 6949 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 6949 minutes of Rowing
- 6949 minutes of Cycling
- 6949 minutes of Rock Climbing
- 6949 minutes of Running
6949 minutes of regularly doing Rowing machine training will not only help you burn 46,558 calories but also raise your Metabolic Rate up to 49,524 kcal if you are a man and 48,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46558 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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