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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 52,095 |
Total duration: | 6946 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6946 minutes of Rowing
- 6946 minutes of Jogging
- 6946 minutes of Running 10 km/h
- 6946 minutes of Walking
6946 minutes of regularly doing Rowing machine training will not only help you burn 52,095 calories but also raise your Metabolic Rate up to 55,061 kcal if you are a man and 54,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52095 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2083 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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