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How many calories do yo burn while 19 hours and 41 minutes of Rowing machine training?
Calories burned: | 48,587 |
Total duration: | 6941 min |
Your weight: | 154.3 lbs |
6941 minutes of regularly doing Rowing machine training will not only help you burn 48,587 calories but also raise your Metabolic Rate up to 51,553 kcal if you are a man and 51,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48587 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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