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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 46,457 |
Total duration: | 6934 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 6934 minutes of Rowing
- 6934 minutes of Hiking
- 6934 minutes of Rock Climbing
- 6934 minutes of Walking
6934 minutes of regularly doing Rowing machine training will not only help you burn 46,457 calories but also raise your Metabolic Rate up to 49,423 kcal if you are a man and 48,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46457 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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