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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 7,739 |
Total duration: | 691 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 691 minutes of Rowing
- 691 minutes of Hiking
- 691 minutes of Running 10 km/h
- 691 minutes of Walking: moderate pace
691 minutes of regularly doing Rowing machine training will not only help you burn 7,739 calories but also raise your Metabolic Rate up to 10,705 kcal if you are a man and 10,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7739 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 309 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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