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How many calories do yo burn while 19 hours and 3 minutes of Rowing machine training?
Calories burned: | 57,294 |
Total duration: | 6903 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 6903 minutes of Rowing
- 6903 minutes of Hiking
- 6903 minutes of Running 10 km/h
- 6903 minutes of Walking: moderate pace
6903 minutes of regularly doing Rowing machine training will not only help you burn 57,294 calories but also raise your Metabolic Rate up to 60,260 kcal if you are a man and 59,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57294 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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