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How many calories do yo burn while 19 hours and 2 minutes of Rowing machine training?
Calories burned: | 36,580 |
Total duration: | 6902 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6902 minutes of Rowing
- 6902 minutes of Mountain Biking
- 6902 minutes of Rollerblading
- 6902 minutes of Swimming
6902 minutes of regularly doing Rowing machine training will not only help you burn 36,580 calories but also raise your Metabolic Rate up to 39,546 kcal if you are a man and 39,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36580 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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