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How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 67,610 |
Total duration: | 6899 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6899 minutes of Rowing
- 6899 minutes of Cycling
- 6899 minutes of Hiking
- 6899 minutes of Mountain Biking
6899 minutes of regularly doing Rowing machine training will not only help you burn 67,610 calories but also raise your Metabolic Rate up to 70,576 kcal if you are a man and 70,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67610 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2703 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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