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How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 45,533 |
Total duration: | 6899 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6899 minutes of Rowing
- 6899 minutes of Hiking
- 6899 minutes of Rock Climbing
- 6899 minutes of Running 10 km/h
6899 minutes of regularly doing Rowing machine training will not only help you burn 45,533 calories but also raise your Metabolic Rate up to 48,499 kcal if you are a man and 47,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45533 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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