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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 30,324 |
Total duration: | 6892 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6892 minutes of Rowing
- 6892 minutes of Jogging
- 6892 minutes of Mountain Biking
- 6892 minutes of Walking: moderate pace
6892 minutes of regularly doing Rowing machine training will not only help you burn 30,324 calories but also raise your Metabolic Rate up to 33,290 kcal if you are a man and 32,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30324 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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