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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 55,064 |
Total duration: | 6883 min |
Your weight: | 176.4 lbs |
6883 minutes of regularly doing Rowing machine training will not only help you burn 55,064 calories but also raise your Metabolic Rate up to 58,030 kcal if you are a man and 57,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55064 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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