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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 45,401 |
Total duration: | 6879 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 6879 minutes of Rowing
- 6879 minutes of Canoeing
- 6879 minutes of Running 10 km/h
- 6879 minutes of Walking
6879 minutes of regularly doing Rowing machine training will not only help you burn 45,401 calories but also raise your Metabolic Rate up to 48,367 kcal if you are a man and 47,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45401 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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