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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 55,024 |
Total duration: | 6878 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6878 minutes of Rowing
- 6878 minutes of Mountain Biking
- 6878 minutes of Rock Climbing
- 6878 minutes of Rollerblading
6878 minutes of regularly doing Rowing machine training will not only help you burn 55,024 calories but also raise your Metabolic Rate up to 57,990 kcal if you are a man and 57,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55024 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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