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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 54,992 |
Total duration: | 6874 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6874 minutes of Rowing
- 6874 minutes of Cycling
- 6874 minutes of Running
- 6874 minutes of Walking: moderate pace
6874 minutes of regularly doing Rowing machine training will not only help you burn 54,992 calories but also raise your Metabolic Rate up to 57,958 kcal if you are a man and 57,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54992 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2199 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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