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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 8,106 |
Total duration: | 687 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 687 minutes of Rowing
- 687 minutes of Mountain Biking
- 687 minutes of Running
- 687 minutes of Walking
687 minutes of regularly doing Rowing machine training will not only help you burn 8,106 calories but also raise your Metabolic Rate up to 11,072 kcal if you are a man and 10,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8106 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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