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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 8,381 |
Total duration: | 687 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 687 minutes of Rowing
- 687 minutes of Canoeing
- 687 minutes of Rock Climbing
- 687 minutes of Running
687 minutes of regularly doing Rowing machine training will not only help you burn 8,381 calories but also raise your Metabolic Rate up to 11,347 kcal if you are a man and 10,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8381 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 335 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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