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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 33,653 |
Total duration: | 6868 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6868 minutes of Rowing
- 6868 minutes of Cycling
- 6868 minutes of Running 10 km/h
- 6868 minutes of Walking
6868 minutes of regularly doing Rowing machine training will not only help you burn 33,653 calories but also raise your Metabolic Rate up to 36,619 kcal if you are a man and 36,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33653 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1346 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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