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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 45,282 |
Total duration: | 6861 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6861 minutes of Rowing
- 6861 minutes of Cycling
- 6861 minutes of Jogging
- 6861 minutes of Rock Climbing
6861 minutes of regularly doing Rowing machine training will not only help you burn 45,282 calories but also raise your Metabolic Rate up to 48,248 kcal if you are a man and 47,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45282 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1811 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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