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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 74,055 |
Total duration: | 6857 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6857 minutes of Rowing
- 6857 minutes of Jogging
- 6857 minutes of Mountain Biking
- 6857 minutes of Rollerblading
6857 minutes of regularly doing Rowing machine training will not only help you burn 74,055 calories but also raise your Metabolic Rate up to 77,021 kcal if you are a man and 76,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74055 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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