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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 64,437 |
Total duration: | 6855 min |
Your weight: | 207.2 lbs |
6855 minutes of regularly doing Rowing machine training will not only help you burn 64,437 calories but also raise your Metabolic Rate up to 67,403 kcal if you are a man and 66,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64437 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2576 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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