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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 54,808 |
Total duration: | 6851 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6851 minutes of Rowing
- 6851 minutes of Mountain Biking
- 6851 minutes of Rollerblading
- 6851 minutes of Running
6851 minutes of regularly doing Rowing machine training will not only help you burn 54,808 calories but also raise your Metabolic Rate up to 57,774 kcal if you are a man and 57,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54808 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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