- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 68,430 |
Total duration: | 6843 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6843 minutes of Rowing
- 6843 minutes of Jogging
- 6843 minutes of Running 10 km/h
- 6843 minutes of Swimming
6843 minutes of regularly doing Rowing machine training will not only help you burn 68,430 calories but also raise your Metabolic Rate up to 71,396 kcal if you are a man and 70,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68430 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!