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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 60,876 |
Total duration: | 6840 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6840 minutes of Rowing
- 6840 minutes of Cycling
- 6840 minutes of Running 10 km/h
- 6840 minutes of Walking
6840 minutes of regularly doing Rowing machine training will not only help you burn 60,876 calories but also raise your Metabolic Rate up to 63,842 kcal if you are a man and 63,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60876 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2434 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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