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How many calories do yo burn while 17 hours and 43 minutes of Rowing machine training?
Calories burned: | 69,594 |
Total duration: | 6823 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6823 minutes of Rowing
- 6823 minutes of Cycling
- 6823 minutes of Mountain Biking
- 6823 minutes of Walking: moderate pace
6823 minutes of regularly doing Rowing machine training will not only help you burn 69,594 calories but also raise your Metabolic Rate up to 72,560 kcal if you are a man and 72,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69594 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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