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How many calories do yo burn while 17 hours and 42 minutes of Rowing machine training?
Calories burned: | 36,156 |
Total duration: | 6822 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6822 minutes of Rowing
- 6822 minutes of Hiking
- 6822 minutes of Mountain Biking
- 6822 minutes of Swimming
6822 minutes of regularly doing Rowing machine training will not only help you burn 36,156 calories but also raise your Metabolic Rate up to 39,122 kcal if you are a man and 38,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36156 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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