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How many calories do yo burn while 17 hours and 31 minutes of Rowing machine training?
Calories burned: | 77,645 |
Total duration: | 6811 min |
Your weight: | 114 kg |
6811 minutes of regularly doing Rowing machine training will not only help you burn 77,645 calories but also raise your Metabolic Rate up to 80,611 kcal if you are a man and 80,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77645 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3105 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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