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How many calories do yo burn while 17 hours and 29 minutes of Rowing machine training?
Calories burned: | 53,110 |
Total duration: | 6809 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 6809 minutes of Rowing
- 6809 minutes of Canoeing
- 6809 minutes of Cycling
- 6809 minutes of Walking: moderate pace
6809 minutes of regularly doing Rowing machine training will not only help you burn 53,110 calories but also raise your Metabolic Rate up to 56,076 kcal if you are a man and 55,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53110 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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