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How many calories do yo burn while 17 hours and 24 minutes of Rowing machine training?
Calories burned: | 31,978 |
Total duration: | 6804 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 6804 minutes of Rowing
- 6804 minutes of Cycling
- 6804 minutes of Running 10 km/h
- 6804 minutes of Swimming
6804 minutes of regularly doing Rowing machine training will not only help you burn 31,978 calories but also raise your Metabolic Rate up to 34,944 kcal if you are a man and 34,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31978 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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